13 articles
All articles
Every article on building products and health protocols, newest first.
Building Products
QA in the Age of Agentic AI
The four axes every PM needs to understand when building AI agents
Building Products
3 Simple Questions Most Companies Can't Answer
Without clear answers, you'll build the wrong product for the wrong people with no way to prove its value.
Building Products
"Greatness is in the agency of others."
To get the best from others, the journey has to begin with you.
My Health Protocols
Wind Down Routine
Set up a routine before bed to help guide you to sleep.
My Health Protocols
Morning Light
Getting bright light first thing in the morning improves energy, mood, and sleep quality.
My Health Protocols
Hot Therapy
How regular sauna use triggers cellular repair mechanisms and activates longevity pathways.
My Health Protocols
Conditioning
Build cardiovascular fitness that optimizes both endurance and power for longevity benefits.
My Health Protocols
Cold Therapy
Morning cold exposure delivers a neurochemical boost while building mental discipline.
My Health Protocols
Breathwork
How I use a daily breathing practice activates your body's relaxation response and trains your mind to escort out racing thoughts.
My Health Protocols
Bedtime Supplements
Two supplement stacks that target your brain's natural sleep chemistry to reduce wake-ups and deepen sleep.
Building Products
Reverse-Engineering Your Product’s Success
And How We Did It at Vasco
Building Products
Mastering the Unknown for Product Success
How to validate your product before you over-invest in development.
Building Products
The Power of Focus
Why Doing One Thing Exceptionally Well Beats Doing Many Things Average